When You Wake Up In The Morning – But seriously, it’s H-A-R-D when you wake up in the morning and look/feel good when you’re in your thirties, work full-time, have 2 crazy boyfriends (who often need and are happy to wake up at night). to 5 – I know I can’t even wait for them to be teenagers and be done with this nonsense). I am also married and want to stay married, and at the same time I have to do laundry, plan meals, and the dust problems never stop.
Also, our little family’s morning commute to work takes about 45 minutes, so I have to get up early to get out of the house on time.
When You Wake Up In The Morning
These days, I hit the snooze button more often than I’d like to admit, so in order to combat this horrible habit and avoid being a zombie mom all morning, I’ve compiled a short list of 5 simple tips that have worked for me. wake up and start your day (and it doesn’t involve making coffee)!
Ways To Help You Wake Up In The Morning (without Coffee!)
Get tips from your dog! They never get up without stretching before that – and for good reason. Stretching when you wake up is the best way to increase muscle and joint flexibility, improve circulation, and even help relieve stress! After I turn off my alarm, I do a few quick stretches to get enough energy to get out of bed. Then I did a few more things while brushing my teeth.
Although I do not recommend turning your head upside down while brushing, as this can cause the paste to back up into the nose and cause discomfort.
I found HERE 8 super easy morning exercises that you can do every day. And I like THAT too, but beware, your husband might take it as an invitation – ha! Drinks
When I was pregnant with my second son, Jett, I was diagnosed with Hashimoto’s (an autoimmune thyroid disease) that requires me to take daily medication with a full glass of water as soon as I wake up. It turns out that drinking a full glass of water as soon as I wake up is one of the best things I can do to stay energized throughout the day. First, after 7-8 hours of sleep, your body will be dehydrated, so drinking a large glass of water will quickly solve this problem! Also, drinking a large glass of water will speed up your metabolism a bit, which will help you maintain a healthy weight. Really, how can you go wrong with these facts? Except you end up staying by the bathroom for the rest of the morning. 😉 I recommend drinking 16 oz of water to get the full benefits!
When You Wake Up In The Morning Pooh… Pooh Quotes Classic
I always brush my teeth after stretching and drink water. A slight decrease in saliva flow during sleep leads to bacteria and tooth decay, as well as bad breath. Wipe it all off with a nice mint patch and I guarantee you’ll feel refreshed. Also, using peppermint toothpaste is a proven way to stimulate the senses in the morning and keep you awake.
Most of the time I take a shower for a quick wash and it always gives my body a boost of energy. If I don’t have time to take a proper shower, I just wash my face. Either way, taking a shower makes me feel clean, fresh and awake. And I won’t smell like poo anymore.
Breakfast is considered the most important meal for a reason! First of all, the name breakfast literally means QUICK VACATION – you are breaking your diet for a long time. After that long fast, your body needs fuel, and fuel comes from food. I know mornings can be crazy, so click HERE to check out my 10 favorite quick, easy, and healthy breakfast ideas for busy moms!
First of all, the best thing you can do in the morning is spend time with God. Each new morning is another opportunity to honor Him and tell Him of His love! I like to pray in the shower or listen to a church service while eating breakfast/packing lunch. Seriously, if all of the above doesn’t help, start singing, “Arise, shine, and praise God, glory!” Repeat until you feel ready for a new day.
When You Wake Up In The Morning…
“Thanks to God’s great love, we are not destroyed, because His mercy never ends. They are fresh every morning; Your faithfulness is great.” Lamentations Jeremiah 3:22-23
Julie Brasington is a preschool director, wife of a South Florida pastor, and mother of three boys. She writes at Happy Home Fairy about easy craft ideas, FREE printables, easy recipes, holiday entertaining, parenting thoughts, and mommy encouragement.
Back to School Teacher Appreciation Breakfast – FREE Printable! Back To School Amazon Favorites Clap Hospital Bags Moms Must Have Part C I wake up in the morning and think of you. I’m sitting in the bath thinking about you. I lie in bed and think about you. I go to bed thinking about you.
You are my first thought in the morning, my last thought before I fall asleep, and almost every thought in between.
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The best thing about this morning is that I think of you, but the worst thing about this morning is that I have to leave you.
I just close my eyes because I see your face I just close my mouth because I hear your voice. I just close my ears because I hear you, but I can’t close my heart because I love you.
If I had a flower every time I think of you, I could walk around my garden forever.
When you wake up in the morning, think of the rare privilege of living, breathing, thinking, enjoying and being loved.
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I love you in the morning, in the middle of the day, in the hours we are together and in the hours we are apart.
When I think about you, I can’t sleep. I lose sleep when I dream about you. Being with you helps me survive.
I love the feeling of being in love, the feeling I get when I wake up in the morning. It’s so amazing.
I fell asleep last night because I wanted to kiss you. I woke up this morning and that feeling hasn’t left me.
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I want to wake up at 2 a.m., roll over, see your face, and know that I’m exactly where I’m supposed to be.
The first person you think of when you wake up is the person who owns your heart. older versions of web browsers are no longer supported to ensure the security of user data. Update to the latest version.
I really like the prints! Good communication with the store, fast delivery and beautiful products. And even comes with a little extra 🙂 Great fun!
The print is amazing. I have three now and they are all very well packaged. I would not hesitate to order again.
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It was bought as a gift for my husband, who likes to experiment with his food and invent new dishes. I think he will like it! Had to find a frame to hang in the kitchen 🙂 Nice print and nice thick paper.
A high quality quote poster based on an illustrated copy of Alfred Milne’s Winnie the Pooh by Ernest Shepard.
♦ CLASSIC is a warm and quite clear white color, very similar to the color of old yellowed paper.
➤ All orders are shipped via Priority Registered Mail. They usually leave Poland for 1-3 days, then everything depends on the local post office.
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➤ All orders will be shipped within 24 hours of placing the order. Please note the estimated delivery time shown in the description of each ad and depends on the recipient’s country. It is 1-3 weeks for European countries and usually 2-4 weeks for other parts of the world.
➤ All prints 8×10 or larger are packaged and shipped in 8 or 10 cm cardboard tubes depending on the number of prints ordered. Prints in 5×7 and 4×6 formats are packed in bubble envelopes protected by cardboard. If an order includes multiple prints, including prints larger than 5×7, they will all be packed in cardboard tubes.
➤ I accept returns of any item within 30 days of original purchase for a full refund, items must be returned in their original condition.
Purchase Protection: Shop with confidence knowing that if something goes wrong with your order, we’ll help you with all related purchases – see terms of the program
Things To Stop Doing When You Wake Up In The Morning
If you live to be a hundred years old… Pooh Quote Poster Print Horizontal Vintage Style #131h DeWoozles $6.50
Weeds is Flowers – Winnie the Pooh Sayings – Vintage Ieyore Vintage Poster #65a DeWoozles $6.50
You Are Braver Than You Think – Winnie The Pooh Quote –
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