What To Do If You Re Anemic – Did you know that iron deficiency and iron deficiency anemia are not the same thing? Iron deficiency is the cause of anemia. If you don’t consume iron daily, your body’s stores will gradually deplete.
When iron stores are depleted, iron deficiency occurs. If the iron deficiency is not corrected in time, you will develop iron deficiency anemia, which reduces the production of red blood cells and the transport of oxygen throughout the body.
What To Do If You Re Anemic
If you have recently been suffering from iron deficiency, rest assured that you are not alone. Iron deficiency is quite common. In fact, one in six New Zealand women under the age of 45 may be iron deficient.
Signs And Symptoms Of Iron Deficiency Anaemia In Children
References: 1. Gastroenterological Society of Australia (GESA). Iron deficiency. Clinical update. First edition 2008, updated October 2015. Available at: www.gesa.org.au (accessed September 2019). 2. Beck KL et al. Eur J Nutr 2013; 52: 467-476. 3. Pasricha SS et al. Diagnosis and management of iron deficiency anemia: a clinical update. Med Joust 2010; 193:525-532. 4. Baird-Gunning J & Bromley J Aust Pressr 2016; 39:193-9. 5. Iron deficiency [Revised March 2016.] Completed in eTG. Melbourne: Therapeutic Guidelines Ltd; March 2014. Available at: hppt://online.tg.org.au/complete/. (Accessed September 2019).
C (equivalent to 325 milligrams of dried ferrous sulfate, 105 milligrams of elemental iron, and 500 milligrams of vitamin C). Drug Classification: A pharmaceutical drug used in the prevention and treatment of fatigue and tiredness associated with iron deficiency. Always read the label. Use only as directed. If symptoms persist, consult your doctor. Do not take iron supplements for more than 12 months without a doctor’s advice. Vitamin supplements should not replace a balanced diet. Dosage: one tablet per day as directed. Tablets should be swallowed whole. Anemia is a medical condition in which the body does not have enough healthy red blood cells to carry the proper amount of oxygen to the body’s tissues. This condition can make you feel weak and tired. There are different types of anemia, each with its own cause. It can range from mild to severe and can be temporary or long-lasting. We will discuss this in more detail below.
Depending on the cause of your anemia, symptoms may vary. However, we offer a list of common symptoms:
If you start to feel more tired or fatigued than usual, it’s a good idea to see your doctor. Some forms of anemia are very common and easily treatable. However, remember that fatigue can be caused by many health conditions, so it is not certain that you have anemia.
Best Foods For Anemia And Low Iron Levels That Are Great To Eat As Snacks
The most common form of anemia in the world is iron deficiency anemia. As the name suggests, it is caused by iron deficiency in the body. Bone marrow needs iron to make hemoglobin. Without adequate iron, hemoglobin cannot be produced for red blood cells.
Another form of anemia is vitamin deficiency anemia. It is caused by a deficiency of vitamin B-12 and folic acid, which help make red blood cells. Without these vitamins, the production of red blood cells decreases. Some people have trouble processing B-12, which can lead to pernicious anemia.
Other types of anemia can be caused by the body not making enough blood cells, autoimmune disorders, and more. However, this is quite rare.
Your doctor will ask about your family and medical history, perform a physical exam, and perform various tests. These tests include a complete blood count (CBC), which counts the number of blood cells in a blood sample. Another test may be done to determine the size and shape of the red blood cells in the sample.
Natural Remedies For Anemia During Pregnancy
Part of the evaluation for anemia may also include an endoscopic examination by a gastroenterologist to look for sources of blood loss from the gastrointestinal tract, a common cause of iron deficiency anemia. There are various endoscopic technologies to look for bleeding, including EGD, colonoscopy, and video capsule endoscopy (VCE). A VCE is a small capsule with a camera inside that is removed by the patient to transmit a video of the entire length of the digestive tract from the inside.
If your anemia is caused by iron deficiency, you may be asked to make some dietary changes and start taking iron supplements. With vitamin deficiency anemia, you are often given supplements and instructions to increase these nutrients in your daily diet.
Other types of anemia may include drug treatment, dietary supplements, antibiotics, bone marrow transplants, chemotherapy, and other treatments. Anemia can sometimes be treated endoscopically if the source of bleeding is found in the gastrointestinal tract.
Want to learn more about anemia or other gastrointestinal conditions? We invite you to contact us to learn more. Dr. Prashant Kedia is a practicing endoscopist and gastroenterologist serving patients in the Dallas-Fort Worth area and beyond. Call today to schedule an appointment at (214) 941-6891.
Everything You Need To Know About Iron Deficiency Anemia
Ready to make an appointment? Interested in more information about a specific treatment? Contact Dr. It’s up.
This website is owned and operated by Prashant Kedia MD. Any information, offer or instruction, written, derivative or implied, is the sole responsibility of Prashant Kedia MD and does not contain any inherent or implied right or representation of DHAT, its affiliates or employees. Your blood contains fewer red blood cells than normal or your red blood cells do not contain enough hemoglobin. Since a side effect of anemia is decreased oxygen circulation, symptoms of anemia often include muscle weakness, persistent fatigue or lethargy, brain fog, and sometimes mood swings.
According to the National Heart, Lung, and Blood Institute (NHLBI), severe anemia or uncontrolled anemia can sometimes lead to complications, including damage to the heart, brain, and other organs. Although rare, untreated anemia can be fatal.
Because of the severity of anemia and in certain age groups — especially women of childbearing potential or adults over age 65 with pre-existing health conditions — it’s important to learn to recognize the symptoms of anemia in yourself or someone close to you. Below, you’ll learn about the common signs of anemia, as well as the best ways to manage these symptoms and reduce risk factors for anemia, such as iron deficiency or a highly processed diet.
Iron Deficiency, Thyroid Disease, And Fatigue
Anemia is a condition characterized by a lack of red blood cells or hemoglobin in the blood. Hemoglobin is the iron-rich protein that gives your blood its red color. These cells help carry oxygen from your lungs to the rest of your body.
Red blood cells contain hemoglobin. They are important for immunity, including fighting infection, preventing blood clotting and excessive bleeding.
Anemia is closely related to iron deficiency. According to the Centers for Disease Control and Prevention (CDC), iron deficiency is the most common nutrient deficiency worldwide.
This is alarming considering that iron plays an important role, including promoting the supply of oxygen. Your body needs iron to perform many functions every day. However, it is common for many people to have low iron levels due to factors such as blood loss (eg during menstruation), poor diet, or not being able to absorb enough iron from food sources.
Anaemia Causes, Symptoms, Tackling, Do’s And Don’t
Without enough oxygen-carrying red blood cells in your body, it is impossible to carry enough oxygen to your brain, tissues, muscles, and cells. Feeling a little “out of control” and tired is common among many adults for other reasons. These include stress, lack of sleep, fighting a virus and a busy work schedule.
So if you’re wondering if you should get tested for anemia, it’s important to understand how the symptoms of anemia manifest and how they differ from other life situations like fatigue.
You should know that anemia can be very mild at first, which goes unnoticed for a long time, sometimes for years. However, the symptoms of anemia often worsen as the disease progresses, especially when more than one risk factor contributes to the problem.
You can tell if your red blood cell count is low with a hematocrit test along with a hemoglobin test.
Anemia And The Heat
Besides getting enough iron and B vitamins (more on that below), what’s the most important thing you can do to fight anemia? Eliminate processed foods and junk foods from your diet as much as possible.
Eating empty calories from processed and unhealthy foods such as refined grains, fast food, synthetic ingredients or added sugar can lead to nutrient deficiencies, fatigue, weight gain, weakness and inflammatory bowel disease (IBD) or candidiasis.
Candida disease causes yeast overgrowth and disrupts the normal pH balance and lining of the digestive tract. It alters the absorption of nutrients.
Digestive problems such as IBD or Candida and anemia are often associated, especially in women. if ever
Anemia Diet: What To Eat For Better Management
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