What Does It Mean When You Have Headaches And Dizziness

What Does It Mean When You Have Headaches And Dizziness – If you suffer from frequent headaches, chances are you often ignore common symptoms that are often mistaken for everyday headaches. Without assessing the real cause behind any type of headache, we resort to quick fixes ranging from painkillers to drinking 3-4 cups of coffee a day. However, research encourages us to pay close attention to symptoms and know the difference between headaches and the more severe, debilitating migraines.

According to international research conducted by the Migraine Research Foundation, more than half of people with migraines are never diagnosed. Also, according to a recent study, women are three times more likely to experience migraines than men. How crazy is this?

What Does It Mean When You Have Headaches And Dizziness

What Does It Mean When You Have Headaches And Dizziness

Here are the signs you should be aware of to determine whether you have a headache or a migraine.

When Headaches Won’t Go Away

Migraines are brain disorders that cause a variety of uncomfortable symptoms that can last anywhere from four hours to three days.

While the exact cause of migraines is unknown, the Migraine Research Foundation, an international research organization, says genes and environmental factors play a role in its occurrence.

You should also know that these symptoms are caused by changes in chemical activity affecting the central and peripheral nervous systems, explains Jessica Ailani, MD, MedStar Georgetown Center, Washington, DC.

If you experience throbbing, throbbing pain every now and then, and you don’t think it’s just a headache, you need to rethink and pay more attention to your symptoms. Migraine sufferers describe the feeling as if their head is about to explode, experts say. So, it goes without saying that migraines are nothing like recurring caffeine headaches.

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It can occur on both sides of the head and usually affects one side of the head. In contrast, tension headaches often feel pain all over the body, while sinus headaches feel pressure around the cheeks, eyes, and forehead.

Experts say that when a migraine occurs, slow waves of electrical activity travel from the back of the brain to the front. As a result of this event, blood flow to the brain is reduced, which patients experience before or during a migraine.

Visual auras cause many forms of visual distortion, such as flickering lights, different colors, pixelated vision, flickering on one side of the field of vision, or colored jagged lines. These types of vision changes don’t usually occur with sinus infections or headaches.

What Does It Mean When You Have Headaches And Dizziness

Vision may not be the only factor affected by migraines. Migraines can also be accompanied by air sensitivity, which can cause numbness, tingling, and even weakness on one side of the body.

Types Of Headaches: Symptoms, Causes, Treatments, And More

Nausea, dizziness, and vomiting are some of the common symptoms people experience during a migraine. However, it’s important to know if the nausea you’re experiencing is actually caused by a migraine. Experts believe that the nausea associated with migraines is often caused by gastrointestinal distress.

We’re not talking mild fatigue that can be relieved by a good night’s sleep, but a lingering feeling of tiredness. According to the Mayo Clinic, the trigeminal nerve is thought to play an important role in migraines. When activated, it interacts with major pain pathways in the upper spinal region. When this center is activated, it sends signals to the brain and possibly the upper neck, causing pain.

Talk to your primary care provider first. He or she may refer you to a neurologist, who may refer you to a headache specialist. According to Web MD, migraines can’t be cured, but they’re manageable, and your doctor can help you live your life normally. Leprosy in Florida: How worried should we be? UPDATE: FDA Center for Extreme Emotions Eases Restrictions on Blood Donations Prostate Cancer: An Emerging Surgical Alternative Shows Promise in Tourette Syndrome in Older People: Know the Basics Shift Work May Cause Sleep Difficulty and: What Helps? Plyometrics: Three Power Exercises Beginners Can Try Quick Thoughts: How Does Your Face Protect You? Refreshing coffee alternatives: what to know Denial: how it hurts, how it helps, and how to get over it

When a severe headache hits, you just want it to end. Chronic pain can be debilitating, causing you to miss appointments, work, or time with family and friends.

What Causes Migraines?

Whether you’re prone to migraines, tension headaches, or cluster headaches (see “Is This Your Headache?”), you can reduce their frequency by identifying triggers. The most common causes of each type of headache are outlined below.

Stress can cause muscle tension in the shoulders and neck, which often leads to tension headaches. When tension headaches occur frequently, the brain perceives pain in the shoulder and neck muscles as head pain.

Hunger itself can trigger migraines or tension headaches. But eating certain foods can cause migraines. It can be one food, such as beans or nuts, or it can be a combination of foods, such as avocados, bananas, cheese, chocolate, citrus, herring, dairy products, and onions. Foods processed with nitrites, nitrates, yellow food coloring or MSG are especially problematic.

What Does It Mean When You Have Headaches And Dizziness

Alcohol is a common migraine trigger. For some people, a few pints of red wine can trigger a headache, although any type of alcohol can be a cause. It’s unclear if the alcohol itself is to blame, or if other ingredients in the drink are causing the problem.

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Environmental factors such as bright light, smoke, humidity, strong smells, or inclement weather have been linked to migraines. People with cluster headaches often notice that their headaches come and go with specific seasonal changes.

Changes in estrogen levels have been linked to migraines in women, who are more likely than men to suffer from migraines. Menstrual cycle may be linked to migraines in young women. Fluctuations in estrogen levels during perimenopause can sometimes trigger migraines in women who have never experienced them before. Estrogen therapy can also cause migraines. Menopause seems to end migraines for most women.

If you regularly drink the caffeine in your coffee or tea, standing up suddenly may trigger a migraine. This may be because caffeine causes blood vessels to constrict; without caffeine, blood vessels dilate with each heartbeat—a leading cause of severe migraines.

Lack of sleep has been linked to migraines and tension headaches. For migraine sufferers, sleep can often stop a migraine attack or at least reduce the severity of the pain.

Signs It Isn’t “just A Headache”

Knowing the symptoms of a headache can help you avoid future headaches. But identifying triggers can be difficult, especially if you have a variety of foods (such as multiple foods). Try keeping a journal to record the date, time, symptoms, and circumstances of your headache (what did you eat? where?).

If avoiding triggers isn’t enough to suppress your headache, talk to your doctor. There are many prescription and over-the-counter treatments (acupuncture, meditation, biofeedback, relaxation therapy) that can help reduce the frequency of headaches.

You need to go a step further: get enough sleep, exercise, eat a healthy diet, limit alcohol and reduce stress. Headaches are an emotional state, so you need to keep your system in balance to combat them.

What Does It Mean When You Have Headaches And Dizziness

Heidi Goldman is the executive editor of The Harvard Newsletter. Before coming to The Letter, he was an award-winning television news and medical reporter for 25 years. Heidi has been named Journalism Researcher… View Full Bio

Migraine Headaches: Causes, Treatment & Symptoms

PhD. Anthony L. Komaroff is Harvard Medical School Steven P. Simcox / Patrick A. Clifford / James H. Higby Professor of Medicine, Chief Physician at Brigham and Women’s Hospital in Boston, Editor-in-Chief of Harvard… View full resume

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Nothing on this site, regardless of date, should be used as a substitute for direct medical advice from your physician or other qualified medical practitioner.

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What Does It Mean When You Have Headaches And Dizziness

Get helpful tips and guides on everything from fighting inflammation to finding the best diet for weight loss…from exercising to strengthening your core to cataract treatment advice. Plus, the latest news on medical advancements and developments from experts at Harvard Medical School. Some headaches can be resolved at home. Other types of headaches require prescription-strength help to calm down. You may not know that chronic headaches are absolutely treatable. “like

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