How To Deal With Someone Who Has Adhd – Find out where you fall on the ADHD spectrum by answering 28 questions inspired by the Adult Self-Report Scale (ASRS).
If you really want to make a person feel better, you may be willing to go the extra mile for them
How To Deal With Someone Who Has Adhd
I admire people who regularly ask for advice about their friends with Attention Deficit Hyperactivity Disorder and are concerned about their well-being and mental health. I appreciate finding friends who need support
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One of the biggest feelings I have when dealing with Attention Deficit Hyperactivity Disorder is that I don’t have to explain what I’m doing or how I’m expressing my ADHD symptoms. It’s like looking at someone with a broken cheekbone and not saying anything about it because they can’t do anything about the kinks, but we learn to accept those features as part of their lives.
“If you notice something about a person that you can’t easily fix in a few minutes, chances are the person you noticed already knows and is thinking about it.”
So there is no point in saying something that is obvious, because the other person may not take it well. The same for many people with ADHD and other mental health conditions: they may be aware of -their symptoms and how it affects their daily life, but that doesn’t mean they are comfortable talking about it or admitting it. .
If you happen to be someone with ADHD and stumble upon this blog, here’s what you can do: Embrace yourself and your neurotic mind here, because it’s a part of you. However, this does not mean that you are powerless. With reassurance and support, you can better manage your ADHD symptoms, which will reduce your chances of struggling.
Understanding Meltdowns: The Adhd Volcano Model
Each of us has a different way of dealing with the changes in our life. Some people can shake things off and move on with life quickly but for others, it may take a while to process and cope.
It is difficult when we have to deal with important transitions or things like attention deficit hyperactivity disorder. There are moments where everything seems too much and we want to pat ourselves on the back and make sense of everything we go through.
Our mental health practitioner or doctor is one of our best support systems but, along with the guidance of our mental health professionals, our environment and support groups can also impact our experience of ADHD. People who interact with you can tell if you are getting help or struggling
If you continue to surround yourself with people who do not have a deep understanding of your neurological disorder, they will make your life more difficult than it already is. We certainly don’t want that to happen
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But if you surround yourself with loved ones or friends who try to understand what they are dealing with, you will immediately feel a positive difference ❤️. It may not be a walk in the park, but you will feel more relaxed and comfortable discussing your symptoms, asking for help, and managing your ADHD.
Many people with ADHD may deal with hyperactive symptoms, inattentive adult ADHD features, and impulsive behavior—all at the same time. They can be overwhelming, so there may be a need for self-care
However, there are many things in our lives that can make us feel better even though we are struggling with ADHD.
However, the negative aspects of our ADHD traits and symptoms can significantly affect our lives and the lives of others. When everything seems overwhelming—even after dealing with things the best they can—remember to ask our family, friends, and loved ones for more support.
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Any effects of ADHD that we struggle with include our daily activities such as cooking, completing a task at work, and doing homework. These activities can be simple; In fact, some people find them comfortable and relaxing but some adults with ADHD cannot perform these activities properly because their current symptoms can interfere with their ability to complete any given task.
For example, I have trouble organizing. As much as I love to clean and get rid of unnecessary things, I find this task challenging. Not because I’m lazy or stubborn, but because my ADHD mind can get in the way and I generally feel like there are more exciting things to do than being at home and cleaning up every mess I see.
This is where we can get the right encouragement and support from our parents, family or friends. There may be daily challenges, but if we have people to share these struggles with, it will be much easier. I am not saying that we should always rely on those around us, but knowing that we are not alone in these daily challenges can strengthen our confidence. They can make everyday tasks more interesting and fun than the burdens we have to carry every day
Many adults with ADHD may have difficulty processing their thoughts and feelings, make careless mistakes, and are easily distracted by impulsive decisions. Because of these symptoms, we often find ourselves in sticky situations and can easily frustrate those around us.
Understanding Adhd Symptoms When Conflict Comes
We may get into a lot of trouble, but we don’t need someone to put too much pressure on us or teach us about what we did wrong.
We need people who understand where we come from, are patient when we make mistakes, and help us move forward in every aspect of our lives. Even our loved ones and friends can support us in all the difficulties we face and instead of increasing the anxiety we feel, we should look for people who can comfort us and make us feel comfortable.
We are human beings who want to be accepted and loved with all our flaws, so if you know an adult with ADHD, try to see things from their perspective.
We encourage everyone to be very patient and understanding when our ADHD symptoms get the best of us.
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For example, in a relationship, we may engage in different struggles, and our non-ADHD partner may feel left out. We can do things against their wishes and this can cause a lot of tension in us
Another thing: Our family may feel that we are not working hard enough and plan things that don’t work. Our friends can often be distracted by “lightbulb” moments that prompt us to act impulsively, leaving them tired or bored. People around us may see us as a burden and not complete tasks effectively
Patience is often what we need when trying to do our best to fix things We need your support when we make decisions that may or may not be the best for us Most importantly, we need to have our backs sticky situations Even if they fail in everything. life, as long as it is there, every failure is bearable
Attention Deficit Hyperactivity Disorder (ADHD) is not a disease or a disabling condition that needs to be fixed, and the last thing we want is people who treat us like the bottom of the food chain. As we go through various aspects of our lives we don’t just want to be respected and loved. Being treated as an ally or a friend instead of a second class citizen boosts our morale and confidence. It allows us to be more engaged in whatever we do on work or home.
How A.d.h.d. Can Affect Your Relationships
We understand that we cannot control a person’s behavior but a little kindness on your part helps us a lot ❣️. Sometimes I feel invalidated when people misrepresent adults with ADHD. There are times when our struggles are bearable if no one sees us. Dealing with ADHD is not easy, and we don’t want to underestimate or give ourselves the short end. of the stick
Besides speaking to us with respect, we really appreciate the support of speaking to us with kind and encouraging words. We don’t want to be wrapped in cotton wool and always told what to do, because that way we feel more helpless. Similarly, harsh comments and excessive criticism can make us feel more self-conscious
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