How To Deal With An Angry Person – You are driving a car with your husband and someone stops you. Your husband gets angry and starts yelling at the person who cut you off and then starts yelling at you for being a “bad driver”. What are you doing
You come home from work and your girlfriend is mad because the house is so messy and you’re not doing anything at home. He’s calling, he’s calling you. What are you doing
How To Deal With An Angry Person
Basically, what we all do in these situations is react and react to anger. We get angry because we don’t want to be cried, because we think we need to protect ourselves, because our peace has been disturbed and because the other person can’t control their anger.
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I know when people are angry and yelling, it’s easy to fan the flames and keep crying, but that just adds fuel to the fire. I think we can all agree that if we get angry at someone who is angry, it will only get worse, the anger will increase, and then things will be said that shouldn’t be said and there will be more unnecessary problems.
I’ll give you three ways to deal with this situation in a second, but first we need to understand something about anger.
Anger is a human emotion, and anger is not necessarily a bad thing. We are conditioned to think that anger is bad, but the energy we get when we are angry can be used for good. Anger drives us to make positive changes in our lives and the world.
Consider watching an eye-opening documentary about the food industry and how big corporations are changing our food to make more money at the expense of our health and our planet. Your response to this is pure anger and fire as you wonder how someone could be so greedy and cold. So use this anger as fuel and strength to make a difference, educate yourself and others about food, showcase the food industry, start eating organic, or try to solve this global problem. Passion fueled by anger can be put to good use if you don’t stay in that angry state forever and if you don’t let anger control you.
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Anger becomes a problem when it is the response to everything that happens to us, when we have trouble expressing ourselves without getting angry, when we say inappropriate things when we are angry, or when we hurt others because of our anger. Then it begins to take over our minds and force us to act uncontrollably and recklessly.
So what we need to understand is that when a person is under the threat of anger, they cannot think clearly, they are not in their right mind. This negative feeling, caused by the state of being they have occupied, has taken over their consciousness and they are no longer able to think about it. What people say when they are angry is not what they say, because anger, not truth, is what they say.
Therefore, when you see a person around you who is very angry, it is better not to add fuel to the fire by calling him out, telling him to stop, criticizing, making fun of him, belittling him, or telling him to calm down.
Think of yourself when you are angry. Do you want someone to tell you to calm down or stop getting angry? No, you’ll just be bored.
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So if you want to manage people’s anger in a positive and helpful way, here are 3 things I’ve found to be very effective. It is a short-term, short-term remedy to relieve an angry person. However, if you deal with an angry person in a way that can negatively affect your life, you can use these methods, but try using other methods to eliminate yourself from the environment forever, or seek professional help.
The easiest thing to do when people are angry, yelling, and venting their frustrations is to walk away. Absolutely. Because by leaving, you are taking away the opportunity for the other person to continue yelling at you and putting you down. In addition, you give the angry person time to calm down and create space for each of you to smoothly process what just happened. This will make the stranger think about himself and start to calm down.
By leaving, you also send a bigger message without words. Actions speak louder than words. By walking away, you show that you don’t care about their bad behavior. It shows that you know you don’t deserve this and that you have enough love and respect for yourself not to let it continue. You stand up for yourself and send a message that the other person will receive.
And before you leave, make sure you don’t say mean, sarcastic things like “you’re crazy so I’m leaving now” or “I’m sick of you” or “I can’t stand your bad behavior” or anything that will make you angrier. Just walk away without talking, and when you both calm down, talk about how you feel and resolve the situation.
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If for some reason you can’t leave the scene because you’re in a car with them or in another crowded place, keep quiet, even if you’re very angry. Do not talk. Don’t pay attention. Do not enter. Be strong and be quiet.
Let them get angry, scream and accept everything without saying a word.
Because when we are angry, the words come from a negative and defensive place. So if you return this energy, the other person will be more angry.
I know it’s nice to get back at people and vent your anger, but in the end, it just adds fuel to the fire.
How To Deal With An Angry Person When You’re An Hsp
It is important to remember that when people are angry, they are not thinking straight and are acting on an unconscious level; This means that they work according to established patterns in their lives.
Most of us have learned that when we don’t get what we want, things don’t go our way, or people don’t live up to our expectations, we turn to anger and frustration. We are not taught to be careful with our thoughts and to be careful with the circumstances of life.
Therefore, when a person is angry, it is the behavior that appears on the surface, not the real person.
Of course, if you’re hurting yourself, speak up and act defensively, but if they’re just angry and yelling, and there aren’t any kids or other people around, just let them yell so they don’t make the fire worse.
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But you can’t give up because these are all traps. When you speak up, it opens the door for an angry comeback.
Finally, when the person’s anger has passed, then you can discuss the situation and decide how to move forward in your relationship with them.
This is based on the old tradition of silence, but it’s better. This job requires you to remain calm and composed, and not be swayed by what the other person is saying. It means realizing that they’ve had a rough day and that you have to take responsibility for something you’ve done. You have to separate yourself from criticism, crying and anger and just be
From this place of love, you can respond appropriately because everything you do is thoughtful and loving. At the same time, the other person will feel your vibration of love, support and energy, and this will help your anger.
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And that doesn’t mean you talk and act like everything is fine, and what the other person is doing is good behavior. no. You can be honest, fair, explain yourself and tell the truth, but you do it from a place of understanding, not anger, not reaction, not indifference, anger and resistance.
This is the best way to deal with an angry person, but if you don’t stay whole, it will come back. Here’s why.
When dealing with anger, we often come out of a place of anger, sadness, worry, or anxiety because their anger validates our anger. This is based on our situation. Maybe we don’t say it much, we don’t show it or we don’t know it, but unconsciously we want to protect ourselves and criticize and attack the other person.
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