Rebecca Smith
Causes Of High Blood Sugar In The Morning – Decreased insulin sensitivity and the Somogyi effect are some of the reasons why your blood sugar can be high in the morning.
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Causes Of High Blood Sugar In The Morning
People with type 1 or type 2 diabetes benefit from keeping their blood sugar in the target or normal range. Stabilizing blood sugar levels can prevent short-term and long-term complications and is good for overall health. Sometimes people with diabetes wake up with hyperglycemia (high blood sugar). Especially if you focus on diet and exercise; It can be even more frustrating to take insulin or oral medications and control your blood sugar—and then wake up with high blood sugar.
The Connection Between Blood Sugar And Blood Pressure
What Causes Early Morning Blood Sugar Spikes? There are many possible reasons. One of the most common causes is the dawning process, where early morning hormones signal the liver to increase glucose (sugar) production. Read on to learn more about the Dawn phenomenon and other causes of high blood sugar.
You know the feeling: you are doing everything right. a balanced diet; engage in physical activity; Wear a continuous blood glucose meter (or continuous glucose meter) and take it exactly as directed. So why do you wake up with higher than average blood sugar levels? The general target range for adults with diabetes is 80 to 130 mg/dL in the morning (on an empty stomach). For adults who do not have diabetes, this target blood sugar level is less than 100 mg/dl. Fasting blood sugar is the blood sugar level measured after 8 to 12 hours without eating or drinking anything other than water. There are many reasons why blood sugar levels can be high in the morning. By checking your blood sugar regularly or wearing a continuous glucose meter (CGM) and sharing the data with your diabetes care team, you can find out what’s causing your blood sugar to rise.
Early in the morning, hormones (including cortisol and growth hormone) trigger the liver to increase glucose production, which wakes you up and gives you energy to start the day. This sugar production stimulates the beta cells in the pancreas to release insulin, which helps control blood sugar levels. But people with diabetes can’t make enough insulin — or have too much insulin resistance — to fight high blood sugar levels, so blood sugar levels can spike between 3 a.m. and 8 a.m. This early stage can occur in people with type 1 or type 2 diabetes. If your blood sugar is high after midnight. A pre-dawn routine may be the cause of your high blood sugar.
If you don’t get enough insulin while you sleep, your blood sugar spikes and you wake up with high blood sugar. This can happen if your basal insulin (basal insulin) is too low when you are on basal insulin via an insulin pump or long-acting insulin by injection. If your blood sugar reaches a certain level before bed, lowering your insulin may cause your blood sugar to spike in the morning.
Sleep & Glucose: How Blood Sugar Can Affect Rest
An unusual cause of high morning blood sugar levels is the Somogyi effect. The Somogyi effect is named after the chemist Michael Somogyi who first described the phenomenon. The effect of Somogyi is as follows: Blood sugar drops significantly at night, which can happen if you take a lot of insulin in the evening. Hypoglycemia (low blood sugar) causes the body to produce more glucose, causing you to wake up with high blood sugar.
Adults with diabetes generally aim for a fasting blood glucose level of 80-130 mg/dL, though individuals may vary their goals slightly based on the recommendations of their healthcare professional. The best time to check your blood sugar is before eating (other than water) and when you wake up.
Contact your doctor or another member of your diabetes care team, e.g. For example, contact your Certified Care and Education Specialist (CDCES) who can help you identify the cause of your high blood sugar. dawn process; Although insulin resistance and the Somogyi effect are the most common causes of high blood sugar, other changes can also lead to high blood sugar, including high blood sugar. Maybe as a high carb snack before bed. Knowing what is affecting your morning blood sugar levels can help you decide what actions you can take to bring them back to normal. Always talk to your doctor and don’t change medications or insulin levels unless your doctor tells you to.
When blood sugar levels are high in the morning. to adjust the timing or dosage of your diabetes medication; You may need to eat a small, low-carb breakfast or switch to an insulin pump with high insulin levels. In the early morning you need to control your blood sugar.
The Dawn Phenomenon: What Can You Do?
If your morning blood sugar is high, due to low insulin levels, you should consult your doctor about your insulin levels. You may benefit from changing the injection time or switching to a longer-acting insulin (like Tresiba) or a basal insulin that’s injected twice a day (like Levemir).
If your blood sugar is high in the morning due to the Somogyi effect, have a high-carb snack before bed and avoid exercise for a few hours before bed. It may be necessary to reduce the dose of blood-sugar-lowering medication overnight. if you use insulin; If your blood sugar is falling, you may be advised to switch to an insulin pump with a program that lowers your insulin levels overnight.
It is important to maintain blood sugar levels as much as possible. Here are some general tips on how to keep blood sugar levels on target.
People with diabetes are more likely to have high blood sugar levels in the morning. It is the dawn process; This can have various causes, such as insulin resistance or the Somogyi effect. Your diabetes care team can help you identify what’s causing your blood sugar to rise and help you find solutions to bring your blood sugar back to normal when you wake up.
Reactive Hypoglycemia: Causes, How It Feels, Triggers
In general, high blood sugar can cause both short-term and long-term problems. People with type 1 diabetes have an increased risk of diabetic ketoacidosis (DKA), particularly when blood sugar rises above 240 to 300 mg/dL. People with type 2 diabetes are at increased risk of hyperosmolar hyperglycemic syndrome (HHS), a condition in which blood sugar levels sometimes exceed 600 mg/dL. DKA and HHS are life-threatening and can lead to coma or death if left untreated. People with diabetes should therefore be aware of the symptoms and seek medical help immediately if needed.
Prolonged high blood sugar can damage your eyes and nerves and cause many problems, including heart and kidney problems. Therefore, it is necessary to find out the cause of high blood sugar levels and focus on keeping blood sugar levels in the target range as much as possible. People with diabetes should have regular contact with their diabetes care team; Numbers should be reported regularly or CGM data shared. Always consult a doctor with any questions or concerns about high or low blood sugar. Have you ever woken up after hours of sleep and found your blood sugar is abnormally high?
This is common in many people with diabetes, but why? Certain factors – notably the onset of the Somogyi effect – and insulin resistance are responsible for the unexplained rise in blood sugar. Learn the difference between these three effects. Only then can you safely respond to and manage high blood sugar levels.
The dawn phenomenon is the rise in blood sugar levels that occurs early in the morning in people with diabetes.
High Blood Sugar: What Causes Rise In Blood Sugar Among Non Diabetics
For all diabetics and non-diabetics: early in the morning the body releases certain hormones that raise blood sugar levels to wake you up and get you ready for the day. In people without diabetes, the pancreas can produce enough insulin to maintain normal blood sugar levels.
But in people with type 1 diabetes and type 2 diabetes, the pancreas can regulate and normalize blood sugar, so blood sugar levels can become abnormal, known as hyperglycemia.
Blood sugar spikes usually start around 2 or 3 a.m. and it can last until about 8 a.m. or whenever you wake up.
When you sleep: Low blood sugar is also known as hypoglycemia. In response, your body produces hormones.